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How to Back Up a WordPress Site (and Actually Restore It)

By Joshua Wood · Updated 07/06/2026 · 3 min read · 227 words

How to Back Up a WordPress Site (and Actually Restore It)

A backup you've never tested isn't a backup. Here's how to back up WordPress properly and make sure you can actually restore it.

Sites break: a bad plugin update, a hack, a fat-fingered edit. The difference between a five-minute fix and a lost business is a recent, tested backup stored somewhere off the server.

What a complete backup includes

Two parts: your files (themes, plugins, uploads in wp-content, plus core files) and your database (posts, pages, settings, users). Miss either and you can't fully restore.

How often to back up

Match the frequency to how often your site changes. A brochure site: weekly. An active blog: daily. A WooCommerce store taking orders: as close to real-time as possible, because every backup gap is lost orders.

The 3-2-1 rule

Keep 3 copies, on 2 types of media, with 1 off-site. In practice: the live site, an automated daily backup on your host, and a copy in separate cloud storage. Never rely solely on a backup that lives on the same server as the site.

Tools that do it for you

Plugins like UpdraftPlus or Solid Backups schedule backups to Google Drive, Dropbox or S3. Better still, choose a host that takes automatic daily off-site backups with one-click restore, so it's handled even if WordPress itself is down.

Test your restore

This is the step everyone skips. Once a quarter, restore your backup to a staging site and confirm it works. A backup you can't restore under pressure is worthless.

Key takeaways

Hosting with daily backups built in

Every Gander Web plan includes automatic daily off-site backups and one-click restore.

See hosting plans

Frequently asked questions

Where should I store WordPress backups?

Off the server, separate cloud storage (Drive, Dropbox, S3) or your host's off-site backup location. Same-server backups disappear if the server fails.

How long should I keep backups?

At least 30 rolling days so you can go back past a problem you didn't notice immediately.

Does Gander Web back up my site automatically?

Yes. Every account gets automatic daily off-site backups with 30 days of one-click restore points.